Online zoom sessions
Dance online sessions:
Mondays 6 - 7pm
Saturdays 10 - 11am - new session starting 14th November 2020
Led by Chloe, learn dance routines, get exercise and have fun!
Fitness online sessions:
Fridays 8 - 9pm
Led by Mike, a good workout of lots of different exercises in 30 second bursts.
Sundays 10 - 11am - new session starting 15th November 2020 led by Lee. Fun and fitness.
All you need is access to internet to join the zoom session, a bit of space around so you don't hurt yourself! and a bit of motivation to help get you through lockdown. Should work on smart phones, ipads, laptops and desktops provided you have a web cam.
You will just need the link to join the zoom session, and may have to download the Zoom app if you don't already have it.
For safeguarding reasons you must have the camera on, just so we can check who is joining, and also so the coach can make sure you are following instructions ok.
Contact 07814 135565 or email email@example.com for details and the zoom link.